The Contently Summit 2014: Perspective of a Gate Crasher

Posted by on Nov 8, 2014 in Thoughts | No Comments

What follows is a thoroughly subjective, thoroughly incomplete report of my own recollections and notes from the Contently Summit held at the Bowery Hotel on November 6th, 2014. This report is in no way meant to represent a full accounting of the event, and rather provides my own impressions and takeaways from some of the […]

Bosu Squats are Hard

Posted by on Jun 18, 2014 in iBlog, Moves | No Comments

So I’m about four weeks into my Kqool.com exercise experiment. After months of abortive attempts, the stars have aligned and I’ve gotten off to a good start. It’s been about four weeks, and I’ve managed to average about 3-4 days per week in the gym. What have I learned? Yes, bosu squats are hard. Jumping […]

Baby steps– Kqool for Change

Posted by on Oct 25, 2013 in Moves, Statements | No Comments

Getting back to exercise again after a long, long hiatus. My company (Magnet Media) recently signed us up for a corporate gym membership, so I joined. My knee injury has healed with the help of physical therapy, and also a better configured bike seat (it was too low before), and I’m feeling a strong need […]

Physical Therapy

Posted by on Jun 9, 2012 in iBlog, Statements | No Comments

My name is Matt Landfield. I’m 36 years old, and I have a four and a half year old son. I also have a lovely wife, a nice home, and all the comforts and conveniences of modern living. One thing I also have is an injury to my right knee, which, over the course of […]